… Pocket Road trail today… the climb is relatively easy, two stops to let my heart slow down, my health app tells me i have climbed the equivalent of 33 flights of stairs…

… the trees are well leafed out and it is dark at some points along the trail… the sounds of water as it flows over, around, under rocks… this stream of water comes from the reservoir up above… i am sitting about half way up, at the point where the trail crosses the stream, my stopping point most of the time… this is what is in front of me…

… i feel the happiness of a body that has exercised itself to the point of endorphin rush, satisfied that i can do it with relative ease… happy to be in the woods with only the sounds of the stream, birds, insects… so calming…